This service is designed for people who have access to a gym or equipment but would like a coach to structure their training, help them to:
Make adjustments when needed in real time
Correct weaknesses
Make sure proper form is attained during training
Get on-going feedback from their coach through weekly check-in sessions.
Since the coaching is done remotely the client need not be in the Palm Beach, Florida area.
Critical success Factors
Experience has shown that athletes who ask questions and communicate openly and honestly are the most successful with this type of coaching. The coach will do his best to schedule his time for when the athlete is working out so that the athlete can get answers to any questions they have while training.
Custom Programs
We can create custom programs specifically designed for you in the areas of strongman, powerlifting, strength training, muscle building, weight loss, and general fitness. We also have options for live 1 on 1 sessions via zoom.
Pricing
Contact us so we can discuss your specific needs and goals in order to give you the best and most accurate price possible.
